Alleviate Constipation  

Masterclass  

 

How to release what no longer serves your body to achieve vitality, radiance and a dependable daily bathroom routine

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Alleviate Constipation 

Masterclass

How to release what no longer serves your body to achieve vitality, radiance and a dependable daily bathroom routine.

RESERVE YOUR SEAT
 

It’s sucks when you can't 💩  

Uplevel your relationship to your physical and emotional body to deeply trust your innate wisdom and activate your inner healer so you can poop with ease.

Ever felt like you kiiinda hated your body and just wished it would work “normally”?

And instead of getting quiet, connecting to your body and moving with deep trust and knowing what to do - you begin to aggressively googling “constipation treatments” or “doctors that can fix my gut?”

 

You might be scared to admit that you have exhausted your tool box and resources. 

You might have seen some temporary results, but feel increasingly frustrated that nothing seems to truly move the needle. 

Or maybe you’ve just resorted to piecing things together on your own and feeling like this should be simple, you can do this alone. 

 

What you are missing is an integrated approach. The gut doesn’t function in isolation, so you can’t treat it as an isolated body system.

Ever felt like you kiiinda hated your body and just wished it would work “normally”?

 

And instead of getting quiet, connecting to your body, and moving with deep trust and knowing what to do - you begin to aggressively Google “constipation treatments” or “doctors that can fix my gut?”

 

You might be scared to admit you have exhausted your toolbox and resources. 

You might have seen some temporary results but feel increasingly frustrated that nothing seems to truly move the needle. 

Or maybe you’ve just resorted to piecing things together on your own and feel like this should be simple. You can do this alone. 

 

What you are missing is an integrated approach. The gut doesn’t function in isolation, so you can’t treat it as an isolated body system.

Symptoms of Constipation and Body Disconnection:

Symptoms of Constipation and Body Disconnection:

  • You constantly have a list of “shoulds” to fix your gut but at the end of the day you fall into the same patterns of not being able to maintain your long list of changes 
  • You feel isolated and that no one understands what your body needs to function properly, even if you don’t get it 
  • You wish that your body would just be “normal”
  • You have tried so many different techniques, elimination diets, and supplements, and your body feels like a lost cause
  • You spiral into analysis paralysis with all the conflicting wellness world information and suggestions 
  • You see people on TikTok or Instagram take one supplement and claim it fixed all their digestive problems, and you wish it could be that simple for you 
  • You are uncomfortable in your clothing, and it only gets more uncomfortable as the day goes on 
  • You have been to doctors and specialists and don’t want to just go on Miralax for the rest of your life
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But What Happens When You Have True Body Trust and Connection?

 

  • You stop outsourcing your power and begin to trust the messages of your body
  • You know what foods  to achieve optimal digestive health and resiliency 
  • You honor your intuition over your analytical mind 
  • You stop overriding your intuition 
  • You know what supplements to take in your daily routine 
  • You are less bloated and poop better 
  • You find more freedom, energy, and vitality in your day-to-day life
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Alleviating Constipation is so much more than just pooping. 

Its not just about going to the bathroom everyday, while this is the desired outcome. Its about moving to a new rhythm, its about remembering who you are and what brings you joy, its about connecting with your purpose and passions in this lifetime, its about releasing what no longer serves you. 

It is what every purpose-driven and highly sensitive person needs.

                     

JOIN

Alleviate Constipation

Masterclass

$197 

 

Duration: 2 hours 

Recording: Included

Resources: 60+ page Constipation Tool Kit for FREE

GET YOUR SPOT

In this class you will learn:

 

✅ Your energetic blueprint codes for optimal digestion 

✅ Techniques to physically connect with your body and relax your gut to get things moving 

✅ How to approach constipation using our integrated method of reducing burden, nervous system regulation, microbiome resilience and food freedom 

✅ Patterns you can find in stool tests to give more clarity on the root cause of constipation

✅ Empowered questions you can ask your doctor to gain more clarity on your journey

✅ Workshop some case studies (bring your labs if you have any personal questions)

 The Reviews Say It All: 

                     

JOIN

Alleviate Constipation

Masterclass

$197 

Duration: 2 hours 

Recording: Included

Resources: 60+ page Constipation Tool Kit for FREE

GET YOUR SPOT

GET TO KNOW YOUR MENTOR

Hi! I'm Sarah, a functional medicine dietitian, and a 5/1 generator. I personalize the science and energetics of digestive imbalances to help you reclaim your own innate healing wisdom. I am wildly passionate about poop, microbiome restoration, and tarot decks. 

I’m someone who’s struggled with digestive issues for the better part of my life. I know how vulnerable and overwhelming it can be to set out with the goal of improving your health.

My purpose is to make the unknown and not-yet-traveled much less scary and more approachable for you because I know you are so ready to get the most out of your life.

I am so glad you are here. 

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