The TEST program includes the MRT (food sensitivity test) and a stool test. The Co-Create Program includes an MRT (food sensitivity test), a stool test, and a custom blood panel. All tests are designed to identify personal health markers and guide the customization of the wellness plan.

Participants will have four 60-minute sessions with Sarah Greenfield. These sessions are spread throughout the year to monitor progress and make necessary adjustments to the wellness plan.

The video recordings between sessions offer overviews of lab results and updates to the wellness plan based on recent checkpoints and survey responses.

The wellness community offers access to a network of peers and professionals, monthly content to support each stage of the program, and additional resources like masterclasses and support calls.

Each program month has a specific focus, starting with establishing a clear roadmap, progressing through topics like nervous system regulation, microbiome restoration, and incorporating practices like somatic work and human design.

Missing a checkpoint might affect the personalization of your wellness plan. Communicating any delays with Sarah is important to adjust the schedule or content appropriately.

Yes, the program is designed to be accessible remotely. However, you won’t be able to access testing outside of the U.S. We have had clients visit the U.S. specifically to complete testing and then we can do the rest of the work remotely. 

Potential participants should inquire directly about specific cancellation policies, as they may involve refunds or credits depending on when the cancellation occurs. Please email [email protected] to discuss.

Effectiveness is measured through regular checkpoints, feedback from one-on-one sessions, and a “Body Systems” assessment that measures symptom severity twice throughout the course of the 4 month program.

We created a video to go over just this! You can watch the video here.