How to release what no longer serves your body to achieve vitality, radiance and a dependable daily bathroom routine

In this class you will learn: 

✅ Your Gut Insight Code: an energetic blueprint for optimal digestion 

✅ Techniques to physically connect with your body and relax your gut to get things moving 

✅ How to approach constipation using our integrated Gut Revival method of reducing burden, nervous system regulation, microbiome resilience and food freedom 

✅ Patterns you can find in stool tests to give more clarity on the root cause of constipation

✅ Empowered questions you can ask your doctor to gain more clarity on your journey

✅ Workshop some case studies