Reconnect With Your Body and Restore Your Digestion

Before you jump into more testing or book another doctor’s appointment, take five days to reconnect with your body, calm your nervous system, and begin healing from the inside out.

What You'll Learn

By the end of this experience, you'll walk away with:

• Your energetic blueprint codes for optimal digestion

• Techniques to physically connect with your body and relax your gut

• Simple ways to assess your symptoms and identify what your body needs most

• Foods and tonics that gently support digestive healing — without restriction

What’s Included

Your 5-day healing journey includes:

• Daily video lessons focused on digestion and body connection

• A custom digestion tracker

• Gentle movement and grounding practices

• Healing mantras and rituals

• Nourishing food and tonic recipes

• Daily integration prompts for sustainable healing

Daily Breakdown

Here’s what you’ll explore each day:

Day 1: Discover your personal digestive healing energy blueprint
Day 2: Reconnect with your physical body and nervous system
Day 3: Learn which tonics and foods best support your gut
Day 4: Understand how to hear and trust the messages of your body
Day 5: Integrate everything you’ve learned to build lasting connection

What Happens Next

After you enroll, you’ll receive immediate access to the course portal and your welcome email. Each day, a new lesson will unlock to guide you step-by-step through your healing journey.

Need Support?

Have questions? Reach out anytime at [email protected]