Testing and root-cause chasing can create more distrust in the body and sometimes even more harm than good. Before you spend thousands of dollars on tests or schedule endless doctor appointments, I want to challenge you to check in with yourself. Connect to your body to see if there are any messages to be shared.

You will receive a new way to connect with your body and daily integration practices to create sustainable healing each day.

Here is what we will cover:

Day 1: Identify your personal digestive healing energy blueprint

Day 2: Reconnect to Your Physical Body

Day 3: Nourish and Hydrate: Powerful Digestive Boosting Tonics and Foods

Day 4: Learn How to Hear the Messages of Your Body

Day 5: Integration

You will receive healing rituals, a custom digestion tracker, movement techniques, healing mantras, daily integration practices, and so much more.

I can’t wait to see you on the inside of this series.